Energy Transformation

Stay Present to Raise Your Vibration

Staying grounded in the present moment helps to raise your vibration and improve the quality of your life.  Many of us have heard before that we need to “stay present,” but why is this important?  The reason is because everything is happening now. Think about it: wherever you are, you are always in the present moment.  You are always in the…

People in High Stress Jobs Should Be Given Video Gaming Breaks, Says Research

More than half of Americans regularly experience cognitive fatigue related to stress, frustration, and anxiety while at work. Those in safety-critical fields, such as air traffic control and health care, are at an even greater risk for cognitive fatigue, which could lead to errors. Given the amount of time that people spend playing games on their…

6 Signs You Have A Spiritual Gift

We all have an innate ability to strengthen our intuition and receive spiritual guidance. The first step is simply being aware that you have a gift. The more you welcome the knowledge that you are already receiving guidance, the stronger and more recognizable your messages can become. Notice if you have experienced the following sensations and take these…

Teacher Shows Students How Negative Words Can Make Rice Moldy

The impact of positive and negative emotions might be more impactful than you think—and more persuasive. A teacher in Curitiba, a southern region in Brazil, decided to illustrate the power of words to her students by using two cups of sealed rice. Physical education teacher Ana Paula Frezatto Martins arranged the class in a circle around the two…

How to Be Happy: 8 Life-Changing Tips from Happiness Experts

What makes us happy? Thirteen happiness experts, including psychologists, researchers, monks, and the inimitable Malcolm Gladwell, try to shed light on this surprisingly difficult question in a series of TED Talks about happiness. Over and over, the same two themes emerge. First, we’re usually wrong about wha will make us happy–or unhappy, for that matter. For example,…