Health & Vitality

sodium benzoate

Real Farmacy: The Ingredient That Was Banned From Rubber Making in the U.S. After Causing Leukemia in Workers is Still in Your Food

Sarah C. Corriher of RealFarmacy.com writes: One of the dirty secrets of the soft drink and processed food industries is sodium benzoate. It is a benzene compound that is produced by mixing benzoic acid with sodium hydroxide. It is a common preservative in processed foods and soft drinks. It has been associated with a vast…

anti cancer

Kale is an Anti-Cancer Powerhouse

Anthony William of Awakening People writes: Kale is a nutritionally packed leafy vegetable that contains incredible healing and rejuvenating properties. Kale is rich in omega-3 fatty acids, chlorophyll, amino acids, vitamins A, C, E, K, B-complex and minerals such as iron, magnesium, copper, and potassium. Kale is an anti-cancer powerhouse and contains phytochemicals such as…

soy milk

10 Reasons You Should Avoid Drinking Soy Milk

Soy milk is very popular now as an alternative to dairy.  Many nutritionists recommend it to people who are seeking to live a healthier lifestyle. However, it isn’t as healthy as you may think. Here are 10 reasons why you should avoid drinking soy milk: Soybeans are chock-full of “antinutrients.” Consuming only two glasses of…

Fall Asleep Quick

Drinking Tea From Boiled Bananas Will Change the Way You Sleep

Seth M of Expanded Consciousness writes: Almost everyone has had those restless nights where sleep just isn’t something that is going to happen for you. You close your eyes, expecting to fall asleep, but never do. Instead, you just toss and turn while your mind moves from one anxious thought to the next until suddenly,…

broccoli soup

How to Make Creamy Anti-Cancer Broccoli Soup

From an article on RealFarmacy.com: Every adolescent has one true foe. This foe has a thick, deformed stalk that twists in a conniving column up its tree-like trunk toward its hundred-headed top, sprouting a mass of tiny daggers camouflaged as miniscule flowers. He sinisterly lays each evening at your dining room table, concealing his treachery…