Maria Marlowe of DavidWolfe.com writes: Hemp milk is a delicious, creamy, and healthy dairy alternative that you can easily make at home. . It’s extremely easy to make and less expensive than store bought, too! Hemp milk is a nutritious and delicious plant-milk that contains about 7g of plant-protein per cup, plus a variety of…
Musarrat Bano of Natural Fitness Tips writes: Thermogenesis refers to a process in which your body burns calories to utilize the foods you have just eaten, converting these calories to heat. So in theory, if you eat a thermogenic food, your core temperature will increase and also cause your metabolism to speed up. And as…
Seth M of Expanded Consciousness writes: As a man who grew up in (and now lives in) a landlocked state, seafood hasn’t ever really a normal part of my diet. You always hear about the lengths businesses go to to have fresh seafood shipped in, but it will obviously never taste as good as the creatures that get caught…
Christina Sarich of Natural Society writes: The ‘bride of frankenfood’ has just gotten an endorsement from none other than the Bill and Melinda Gates Foundation for supporting a genetically modified food supply. Clinton’s unyielding support was once again revealed recently when she was quoted on the Cornell Alliance for Science (funded by the Bill and Melinda…
Michele G of Conscious Life News writes: The human body is an incredibly complex and intricate system, one that still baffles doctors and researchers on a regular basis despite thousands of years of medical knowledge. As a result, it shouldn’t be any surprise that even body parts and functions we deal with every day have…
Christina Sarich of The Mind Unleashed writes: The shunning of feelings, especially in Westernized culture, has left a deep scar in our psyches. Some of the most profound therapy for the spirit comes from truly experiencing our emotions, so how do we heal when we simply can’t feel? Ironically, to ‘shun’ our feelings leaves our…
Maria Marlowe of DavidWolfe.com writes: Pesto, is a creamy basil, pine nut, and garlic based sauce that elevates any dish. This healthified version omits dairy and replaces it with cashews, making for a delectable vegan pesto recipe. Making your own pesto is fast, easy, and better than store-bought, which typically contains preservatives, highly pasteurized dairy…
Frankincense comes from the Boswellia genus trees. Boswellia trees grow in African and Arabian regions, including Yemen, Oman, Somalia, and Ethiopia. This oil has been shipped in places like the Mediterranean, India, and China for thousands of years. Frankincense is traditionally burned as incense, and was charred and ground into a powder to produce the…
Heart disease is the leading cause of death for both men and women. According to the Center for Disease Control and Prevention, approximately 735,000 people in the U.S. have a heart attack each year. A heart attack can be the result of several factors such as stress, bad diet and excessive alcohol use. Below are…
Seth M of Expanded Consciousness writes: While research on marijuana is growing due to it being legalized in more and more states across America, it is still banned on the federal level, making the research process very difficult. But, as scientists and the general public start to realize the untapped potential of marijuana, the stigma…