Maria Marlowe of DavidWolfe.com writes: Watermelon ice cream may be the best thing since ice cream. But shh.. here’s the secret…there’s actually no ice cream in it…it just looks, tastes, and satisfies you like ice cream. Without the brain freeze or empty calories. My gorgeous watermelon “ice cream”, is simply chilled scoops of watermelon, drenched…
The United States has an astounding number of people suffering from adrenal fatigue. The degree of adrenal fatigue varies from individual to individual, depending on how their nervous system is wired. Coach, Alokonanda shared his experience in dealing with this type of fatigue. After 3 years of living in a house with black mold, high…
Phillip J. Watt of The Mind Unleashed writes: There’s no doubt an increasing amount of anxiety and depression in our modern world. This is partly because the standard combination of pharmaceutical drugs and mainstream psychology struggles to work. Fortunately, there are other ways though. Before I get into how, let’s discuss why the drugs and…
Maria Marlowe of David Wolfe writes: Stressed? Sip on this. Stress sets off a chain of negative events in the body that can impact your health. This anti-stress smoothie is packed with good-for-you ingredients that help minimize the negative effects of stress on your body. A blend made up rich cacao, creamy avocado, chia seeds,…
David Gomes of My Empowered World writes: Most people live with anxiety. It may be linked to issues such as money, relationship, work and so forth. The majority of people struggle on a daily basis. They attempt to look for ways where they can be able to reduce their anxiety. The process of controlling your…
Jocelyn Daher of Earth We Are One writes: The health benefits of bananas are undeniable. But, it’s not only the flesh that can boost your health. The peel can do wonders too. Although we normally throw banana peels in the garbage as soon as we finish eating the fruit, this appears to be completely wrong.…
Anthony William of Awakening People writes: Pineapple and mango are favorite fruits around the world for good reason, and they blend together perfectly in this recipe. The kick of ginger adds a hint of warmth and spice while also providing a myriad of health benefits such as aiding in digestion and assimilation and helping to…
Aaron Weis CH of Expanded Consciousness writes: What are aphrodisiacs? Aphrodisiacs are substances that increase sexual desire such as foods, herbs, drinks or drugs. As any woman will tell you, the best aphrodisiacs are the ones that activate the mind body and spirit; both physical and emotional needs require attention, unlike many sexual products that…
Sugar is an addictive substance that is one of the worst drugs for the body, and the global obesity epidemic is evidence of that. Many people have turned to sugar substitutes in an effort to eliminate sugar from their diets and live a healthier lifestyle. However, research from the University of Sydney suggests that artificial…
Carlos Alvarez of My Empowered World writes: When “No” Is The Best Choice Have you ever been asked to do something that you didn’t really want to do? Did you accept? Doing things for other people – whether it’s staying late at work, loaning money, or doing a favor – requires a certain amount of…