Health & Vitality

Quantum Rejuvenation & Stem Cells: The Real Story

Stem cells are a truly amazing gift in your human design! What we’ve discovered in our research on Master Cells (a special kind of stem cell) is the key to growing healthy and ultimately growing younger. By using stem cells activated and regenerated with the quantum field allows us to literally grow back a surgically…

Pomegranate and Dark Chocolate Cream Cake

Pomegranate and dark chocolate combine in this decadent (yet better-for-you) dessert. Benefits Pomegranates are best known for their connection to heart health, as they reduce inflammation and help lower cholesterol and blood pressure. Cacao boosts serotonin levels, which improves mood and makes us feel happy. Monk fruit sweetener is a natural fruit-based sweetener that makes this cake sweet…

Roasted Delicata Squash

Delicata squash is a delicious and fast cooking squash, that is great on its own as a side dish, or delicious as part of a salad or warm veggie bowl.  Unlike many other squashes, it cooks up incredibly fast, in just 20 minutes, and you don’t have to waste time peeling the skin, as it’s…

How To REVERSE AGING!

I have been watching these technologies for years. They are finally coming together. I plan to make them available for rich people like you! And regular folks, too. One of my projects is to create a new medical research foundation to study longevity, and find the most effective ways of combining these and other therapies.…

Avocado Sweet Potato Toast

Up your avocado game with these avocado sweet potato toasts. These make a great (and insta-worthy) party appetizer.   Benefits: Sweet potato is high in Vitamin A, needed for clear skin. Avocado contains healthy fats, Vitamin K for healthy bones, and folate. Broccoli sprouts may help the body detox certain environmental toxins. Here’s the recipe: Avocado Sweet Potato Toast…

Are You Aware What You Eat When You Cook With Aluminum Foil?

Aluminum foil is multi-functional. Besides its use while cooking, it is also used in folk medicine for many purposes, but be careful when it comes to cooking aluminum foil. Avoid it as much as possible. Aluminum poisoning is a serious problem of today. In cases of everyday exposure of more and more aluminum of our…

Watermelon Gazpacho is Your New Fave Summer Soup

Cool down this summer with a chilled soup, like this refreshing watermelon gazpacho. It comes together fast, and you can easily make a big batch for a party, or simply, to eat throughout the week. Pour it into pint size mason jars for a quick grab and go lunch option throughout the week. Benefits: Watermelon is…

Top 10 Most Dangerous Toothpaste Ingredients

by Harriette Halepis, Even though toothpaste (in some form or another) has been around as long as the Ancient Greeks have, the formula (as we know it) did not become popular until World War I. As soon as companies began manufacturing toothpaste, people began to purchase the magical concoction – guaranteed to produce glistening teeth! White…

Ditch the Dairy with this Cashew Sour Cream

If you’ve been looking for a dairy-free alternative to sour cream, try this cashew sour cream recipe. Benefits: Cashews are a great source of energy and support bone and brain health. Apple cider vinegar aids digestion and supports overall health. Lemon is a refreshing source of Vitamin C and phytochemicals called limonoids, which have been shown to help fight…