Inspiration

A Guide to Becoming Your Greatest Self

Becoming Your Greatest Self: A Guide

Zachariah Bourne of MyEmpoweredWorld writes: Breathe. Take a deep breath in. Exhale your breath slowly. Ease your mind. Life is good. “The time is now for people to believe in themselves. The time is now for it to be okay to be great. People in this world shun people for being great. For being a…

Life Lessons

Lessons of Life Through Loss

Valerie O’Brien writes: My Aunt was diagnosed with Stage 4 pancreatic cancer a little over ago. Fast forward to a year later, she had a joyful, fun-filled year. In October, she saw the doctor again (her health was starting to go downhill) and was told that the cancer had spread to other places. Now the…

self love tips

A Baker’s Dozen of Self-Love Tips For the Holidays

Barbara Sinclair writes: Wouldn’t you rather be doing this when the December holiday frenzy rolls around?  Recently, during a conversation with a friend, I gently suggested that she might feel better if she focused a little more on herself and her own needs rather than on everyone else’s. She looked at me and said “But I think…

being seen

Being Seen

Omkari Williams of MyEmpoweredWorld.com writes: Most of us go through life with a public face, the one we put on to get through the day without unnecessarily pissing anyone off, and that is a fine thing. What isn’t fine is when we use that public face as a shield between us and the world on…

overcome depression

Conscious Life News: 7 Natural Ways to Overcome Depression

Jordan Gray of ConsciousLifeNews.com writes: For a good chunk of this past year, I was suffering with depression. Life felt thick and heavy. My motivation was at an all time low. I cried all the time. My parents were worried about me. One of my best friends passed away, I went through a challenging breakup,…

self conscious

SELF LOVE AND POSITIVE SELF CONSCIOUS

Alyzjah Kellam of MyEmpoweredWorld.com writes: You must love your self. You must love who you are at this exact moment of time, and do that continuously. Live in a state of love for yourself, observe how you preform an action, observe how you see a situation, love to explore your own mind. You must love…

negative thought patterns

5 Negative Thought Patterns To Get Rid Of For A Peaceful Life

Negative thought patterns can turn your day into a downward spiral and affect you on both a physical  and emotional level. Below are five negative thought patterns that you should get rid of.   Catastrophizing This happens when we perceive a tiny mistake or misfortune in our lives as being the one thing that will…