Happily Ever After… Think about your favorite bedtime story. You know the one…. the one that ends with happily ever after…Now think to what is the last thought that runs through your head before you go to sleep as an adult. Is it thoughts of rainbows, fairies, magic, miracles, love and happy endings? I didn’t…
“You’ve got brains in your head; you’ve got feet in yours shoes. You can steer yourself any direction you choose.” – Dr. Seuss For a lot of us, life just happens. It did to me for many years. I had a job; I paid my bills; I took an occasional vacation, went out with friends, had…
“Life always waits for some crisis to occur before revealing itself at its most brilliant.” – Paul Coelho I carried all my worldly belongings, in disheveled cardboard boxes, out to the car in the chilly Tahoe weather. Carting all your possessions out to the car when your relationship is on the rocks can be one…
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson One minute life is flying perfectly on all cylinders. The next moment, I’m laying on the floor empty of hope and full of anxiety. Removing myself permanently from the world seems like the…
“If we did all the things we are capable of, we would literally astound ourselves.” – Thomas A Edison The question we need to explore is not what we know but what we embrace and practice in our life on a daily basis. Most of my clients and people I talk with know what they…
“Take a deep breath. Get present in the moment and ask yourself what is important this very second.” – Gregory McKeown Walk, Don’t Run. The three words that drove me berserk as a child. I didn’t want to walk into the pool, I wanted a full sprint in order to propel my cannonball jump even further. And…
Connecting with people and the planet starts with connecting to our inner selves. Author Laurence De Rusha discusses our interdependence and the need for a shift in consciousness. The Empowering Team finds his steps for how to strengthen our sense of connection to the whole and deepen our relationships with ourselves and others enlightening and…
Happiness is what we all strive for in life. We are told, and often dictated by society, which way is best when it comes to how we should lead our lives in order to get the best outcome. Of course, we are all different and diverse in our ways of thinking and have opinions on how…
Intention is everything. What you experience daily in your life–how you act, what you speak and how you feel affects every human being around you. Once you realize the domino effect created by shining your light on others, it becomes very contagious. 1) Seek Your Truth The truth will set you free but first it will…
Lost your job? Going through a breakup? Moving to a new place where you don’t know anyone?Change can be pretty traumatic if you let it get to you! However, there are a lot of reasons to embrace change. Good or bad, pretty or ugly, change has the ability to enhance your life for the better…