As a life coach (a self-described “intuitive” one) and published writer of many books related to human psychological and spiritual development, I often get emails from people seeking clarity on certain issues. Sometimes these people book online sessions with me, but just as often I simply respond by email as fully as I can. So,…
I used to get stressed out about pretty much everything. It didn’t take much to piss me off. Today, I look back on my life years ago and wonder how I got through the day. It’s amazing how many concerns and worries I used to drag around with me! Maybe you can relate… See, when…
“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits—anything that kept me small. My judgment called it disloyal. Now I see it as self-loving,” ~Kim McMillen I started learning about self-love a long time ago. In fact, I started learning about self-love so long ago that…
One of the well-known challenges of marriage is keeping the passion alive after years of partnership, as passions tend to cool even in very happy relationships. In a new study, a team of psychological scientists led by James K. McNulty of Florida State University has developed an unconventional intervention for helping a marriage maintain its…
If you’ve been looking for a dairy-free alternative to sour cream, try this cashew sour cream recipe. Benefits: Cashews are a great source of energy and support bone and brain health. Apple cider vinegar aids digestion and supports overall health. Lemon is a refreshing source of Vitamin C and phytochemicals called limonoids, which have been shown to help fight…
Sometimes you can love someone and they don’t love you back in the way that you would like. You might feel a deep connection with them in your heart. You might have had dreams about them. You might feel you are meant to marry them and have children. It can be painful to love someone…
When I was a kid, I wanted to be an artist. I loved to draw, especially, and even took art classes on the weekends when I could. For fun. Obviously, being an artist isn’t a viable career (or so everyone in my life told me in subtle and not so subtle ways), so instead of…
Staying grounded in the present moment helps to raise your vibration and improve the quality of your life. Many of us have heard before that we need to “stay present,” but why is this important? The reason is because everything is happening now. Think about it: wherever you are, you are always in the present moment. You are always in the…
Motivational speakers talk a lot about action, taking massive action, action, action, action… This implies that you must take action non-stop. Just DO something towards your goal. The empowered person knows that it is inspired action that counts. Why? Because inspired action works with the most powerful partner – the Universe – in perfect synchronicity. Why is inspired action…
I think it is quite safe to assume that we’ve all wanted something so badly that we took such great care to make sure every little detail was taken care of to ensure we had the greatest chances of having that certain something happen or appear in our lives. We might do a ton of research…