By Dr. Magdalene Battles | Lifehack Parents all lie to their kids every day, they just don’t realise it. You may tell your child not to lie, but continually saying these lies, no matter how small teaches them to lie as well. They will think it is ok to lie, since Mommy and Daddy lie. As a parent,…
When I was a kid, I wanted to be an artist. I loved to draw, especially, and even took art classes on the weekends when I could. For fun. Obviously, being an artist isn’t a viable career (or so everyone in my life told me in subtle and not so subtle ways), so instead of…
More than half of Americans regularly experience cognitive fatigue related to stress, frustration, and anxiety while at work. Those in safety-critical fields, such as air traffic control and health care, are at an even greater risk for cognitive fatigue, which could lead to errors. Given the amount of time that people spend playing games on their…
If you added up all of the money you’ve spent on skin care products in the past five years, what do you think your total would be? Many of us spend hundreds on skin care products promising to treat acne and wrinkles, get rid of blackheads and scars, and leave our skin looking young and…
With our world’s societies plagued with sickness, sadness and stress, it’s almost rebellious to take good care of your health. Now of course there are pockets of people who pump their physique for the primary purpose of vanity, but effective health management is much more than just working and toning your body. The word ‘health’…
Motivational speakers talk a lot about action, taking massive action, action, action, action… This implies that you must take action non-stop. Just DO something towards your goal. The empowered person knows that it is inspired action that counts. Why? Because inspired action works with the most powerful partner – the Universe – in perfect synchronicity. Why is inspired action…
If you quit eating bread you will see the following three changes within a few weeks: 1. You will lose several pounds due to water retention Bread contains carbohydrates and sudden ejection of these from your body will cause reduced weight. It is not about instant weight loss, but about release of excess water accumulated in the body.…
If you quit eating bread you will see the following three changes within a few weeks: 1. You will lose several pounds due to water retention Bread contains carbohydrates and sudden ejection of these from your body will cause reduced weight. It is not about instant weight loss, but about release of excess water accumulated in the body.…
According to Wikipedia, Chaos Theory is defined as “the field of study in mathematics that studies the behavior of dynamical systems that are highly sensitive to initial conditions – a response popularly referred to as the butterfly effect.” In other words, Chaos Theory refers to how meaningful and profound even the most seemingly insignificant things are and…
It’s one thing wanting to eat healthily and browsing the internet for perfectly balanced and tasty recipes to prepare, and a whole other thing to turn your good intentions into reality. In between packing your kids’ lunches and getting yourself ready for work, where are you supposed to find the time to slave over the…