Gratitude is an elixir. It helps us to appreciate what is already good in our life (instead of overlooking it) and help us to get through not-so-great times. It is also linked to so many health and wellbeing benefits. Practicing gratitude – and it is something you need to do and practice – is great…
The only reason you are not as successful as you want to be right now is because you are programmed or conditioned to think the way you do. How you focus determines the ideas you have, the emotions, and the actions you take. Ultimately, what is on your mind most of the time causes the…
4 Law of Attraction Tricks to Score More Friends was originally published at RYVT. There was a time a few years ago when I believed what many people believe: that making friends gets HARDER the older you get. For me, this was certainly true. When I was a little kid, friends were no problem. “Hi! My name’s Andrea,…
“Is it Time to Surrender to Your Situation?” was originally published at Raise Your Vibration Today. When the shit really hits the fan, and it feels like you’re fighting a losing battle, I’ve found that the best thing you can do is just surrender to your situation. So often, we believe we have to “fight” against…
Video Source: Chakraboosters Youtube (click to subscribe to Channel) Author’s Note: The best way I know to create your dream life is to start with a great blueprint — a Vision Board of what you deeply desire in all areas of your life (it’s brought me my home, my soulmate, my album, my book and much…
“Care about people’s approval and you will be their prisoner.” ~Lao Tzu We’ve all feared — at some stage in our lives — what people think of us. As ludicrous as it is to hand over your personal power in this way, it’s still a reality and something that is dealt with on a daily basis for…
Chances are, you’ve heard the expression “use it or lose it” before. Usually, it is used in regards to exercise and muscles. When you use your muscles, you maintain them and build them up. When you don’t use them, however, they shrink. This is a reference most of us understand pretty well. However, did you know…
Think back to a time earlier in your life when you were in the midst of some kind of a challenge. Maybe it was a problem you were having with a boss, or a breakdown in a relationship with a family member or friend. And now imagine if you could go back in time and…
A Great Question… A friend of mine asked me recently about living your spirituality. She said she understood ‘miracles’, ‘a-ha moments’ and even evangelical epiphanies but she wanted to know how to live day-to-day (and this could apply to any religion or form of faith) — how do you ‘maintain’ your beliefs? Firstly, any belief…
Denmark consistently ranks as one of the happiest countries in the world. But why? Well, a concept called “hygge,” pronounced “HOO-gah,” is believed to be a big part of that. But what is it? Well, that’s a little harder to put into words. So I turned to Danish happiness expert Meik Wiking, the founder and chief…