About The Author: Jill Mattson is a prolific Artist, Musician and Author. Jill is widely recognized expert and composer in the field of Sound Healing! She has produced nine CDs with intriguing, magical tracks using ancient & modern techniques, & special healing frequencies to achieve profound benefits. Jill is a four-time author. (The Lost Waves…
Numerous chronic conditions, including rheumatoid arthritis, inflammatory bowel disease and asthma, involve painful symptoms related to chronic inflammation. A study just released by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds at the Waisman Center found that mindfulness meditation reduces stress, which can exacerbate symptoms in these types of conditions. But here’s the big news: the research…
I want to suggest one crystal that everyone could benefit from owning either for personal and professional use, it would be a clear quartz crystal. These crystals are a composition of silicon and oxygen and are easily found all over the world and are extremely affordable. 7 Benefits From Owning Quartz Crystals This crystal repairs and strengthens…
Why is it that many of us have difficulty manifesting our ideal relationship, and is there anything we can do about it? https://www.youtube.com/watch?v=RUKmq-yxMD0 Sometimes a lack of clarity about exactly what we want from a relationship may be causing the problem. However, when we DO know for sure what we want and feel that our…
For many, the secret to getting a good night’s sleep comes down to two things–stress and diet. It’s important to not overload your digestive system two or less hours before you sleep. Including one or two of these sleep promoting foods will help to relax tense muscles, quiet buzzing minds, and/or get calming, sleep-inducing hormones…
Feng Shui is a Chinese system of harmonizing the environment by balancing the elements to create a specific ambiance, clear negative energy and or bring in positive energy. These 8 Feng Shui tips can help you to not only bring in waves of prosperity, but they will keep the money flowing and growing. 8 Feng…
Life is a balancing act. We have an outside life that consists of all the things we need to do, and how we show up in the world, and an interior life that tells us what we truly need and how to have a nourishing, related life with ourselves and others. Both of these aspects…
Fight off depression by growing your very own mood enhancing garden with these crops. The act of gardening itself is extremely therapeutic. Getting your hands dirty while gardening is so effective at combating depression that it is often used in “horticulture therapy” at psychiatric hospitals. Certain vegetables and herbs are very rich in antidepressant compounds…
What does it mean to become more conscious? It is the progressive realization of conscious mastery over your mind. The challenge is that it takes consciousness to grow consciousness. But you needn’t worry about this because you already have the seed. Think of it like fire. You have a flame, and you want to turn…
It’s frustrating, isn’t it? Watching time go by as your dream just stays a dream. Everyday your dream fades away just a little bit more in the busyness of the real world. You wanted to quit your corporate job to do meaningful work to change the world, but you have too many bills to pay.…