“Success is not final. Failure is not fatal. It is the courage to continue that counts” – Winston Churchill At 29 years old I found myself broke, living at home (for the third time), unemployed and a failure. I had spent the past two years of my life going through personality tests, panel interviews and…
Have you ever walked into a room and felt the negative energy hit you like a ton of bricks? Or had an argument with someone and felt the tension in the air? If you are sensitive like me, then you could possibly even absorb this negative energy if you don’t protect yourself. Here are some ways that I use…
Safety and security are important. However, one soon learns that obsessively pursuing external material needs at the expense of self-growth leaves behind an internal vacuum of mixed emotions and mental confusion. Consciously approaching and understanding these internal signals is what will propel you into a domain of personal empowerment, progress, and exciting growth that most are unable…
Our Mind is one of the most sophisticated, most complicated instruments in the world. In this modern, rushing world, however, the Mind is bombarded with information to the extent that it virtually overflows. On those occasions the amounts of unprocessed information whirl in the Mind so fast that we are sometimes afraid of going mad. All the…
“If we did all the things we are capable of, we would literally astound ourselves.” – Thomas A Edison The question we need to explore is not what we know but what we embrace and practice in our life on a daily basis. Most of my clients and people I talk with know what they…
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”- Aristotle Habit forming is a topic that’s close to my heart. I was able to go from being an unhealthy university student, heading down an uninspiring career path, to someone who enjoys great health and is following their passion, simply by…
When I began the process of examining my life, I didn’t have the intention to achieve life-mastery – I just wanted to be happy. I wanted to make the necessary changes in my life so I could live more simply, have less responsibility and stress, and ultimately have more time and freedom. I thought I…
The other day I was on the phone with one of my coaching clients and was reminded of a simple Law of Attraction strategy I’ve used with much success. The strategy? Turning the worst part of my day into my best! The more you implement this strategy, the more parts of your day you’ll start to fall in…
The path to inner peace is not simple or short. You cannot just wake up one day and decide you are going to have inner peace from that point forward. It is a process, a journey that needs to be appreciated every step of the way. You need to be willing to let go and accept your…
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the universe, deserve your love and affection” – Buddha One of the biggest myths we feed into…