Latest Articles

How to TRULY Trust Yourself

Ah, trusting yourself, what big a subject right? How do you trust yourself? We can all struggle with this at times, daily, or every second. I could give you tools or methods to trust yourself.  Then these tools or methods may or may not work for you. If a certain method works, you can feel…

I Had a Disagreement with Dr. Gabor Maté

I spoke to renowned trauma specialist, Dr. Gabor Maté, at a conference. He has done great work for humanity and I respect him very much. His keynote speech was about ADHD and his belief that it is the result of a child being in a chaotic household. The child’s nervous system cannot process the overload…

Sleep with the Angels

If you are like me, a dream can feel so real. You wake up and wonder what did that mean? One dream in particular can be very upsetting if you’ve had it- I have- a dream that someone you love dies. The first thing that runs through our minds is- is that real? Is that…