Latest Articles

Step Into The Darkness & Create More Light

There are moments, days and sometimes even months where we must face our darkest hour. Sometimes this is represented by things happening in the world around us that create deep sadness, despair, and anger within us. Yet other times this can come about through our own inner world when we are going through some challenging…

Are You A Highly Sensitive Person?

Embracing our sensitivity can make it a strength instead of a weakness Up to 20% of the population are considered to be ‘highly sensitive.’ High sensitivity isn’t a psychological weakness, but is an innate trait…the brains of highly sensitive people are actually wired differently to others. Psychologist Elaine N. Aron coined the phrase the Highly Sensitive Person, and…