If you’ve been looking for a dairy-free alternative to sour cream, try this cashew sour cream recipe. Benefits: Cashews are a great source of energy and support bone and brain health. Apple cider vinegar aids digestion and supports overall health. Lemon is a refreshing source of Vitamin C and phytochemicals called limonoids, which have been shown to help fight…
“If people like you, they’ll listen to you, but if they trust you, they’ll do business with you.” – Zig Ziglar Although this isn’t a business-related article, Zig’s quote testifies to the power of trust. Any relationship – personal and professional – depends on mutual trust. Human psychology has a lot to do with it. Behavioral and…
Sometimes you can love someone and they don’t love you back in the way that you would like. You might feel a deep connection with them in your heart. You might have had dreams about them. You might feel you are meant to marry them and have children. It can be painful to love someone…
By Dr. Magdalene Battles | Lifehack Parents all lie to their kids every day, they just don’t realise it. You may tell your child not to lie, but continually saying these lies, no matter how small teaches them to lie as well. They will think it is ok to lie, since Mommy and Daddy lie. As a parent,…
When I was a kid, I wanted to be an artist. I loved to draw, especially, and even took art classes on the weekends when I could. For fun. Obviously, being an artist isn’t a viable career (or so everyone in my life told me in subtle and not so subtle ways), so instead of…
Staying grounded in the present moment helps to raise your vibration and improve the quality of your life. Many of us have heard before that we need to “stay present,” but why is this important? The reason is because everything is happening now. Think about it: wherever you are, you are always in the present moment. You are always in the…
More than half of Americans regularly experience cognitive fatigue related to stress, frustration, and anxiety while at work. Those in safety-critical fields, such as air traffic control and health care, are at an even greater risk for cognitive fatigue, which could lead to errors. Given the amount of time that people spend playing games on their…
If you added up all of the money you’ve spent on skin care products in the past five years, what do you think your total would be? Many of us spend hundreds on skin care products promising to treat acne and wrinkles, get rid of blackheads and scars, and leave our skin looking young and…
With our world’s societies plagued with sickness, sadness and stress, it’s almost rebellious to take good care of your health. Now of course there are pockets of people who pump their physique for the primary purpose of vanity, but effective health management is much more than just working and toning your body. The word ‘health’…
Motivational speakers talk a lot about action, taking massive action, action, action, action… This implies that you must take action non-stop. Just DO something towards your goal. The empowered person knows that it is inspired action that counts. Why? Because inspired action works with the most powerful partner – the Universe – in perfect synchronicity. Why is inspired action…