Add some serious antioxidants to your morning with this quick and easy acai bowl. Acai is a berry that comes from the Amazon and is commonly consumed in Brazil. It contains a variety of antioxidants, polyphenols, and flavonoids, as well as omega fats, trace minerals, and essential nutrients. Antioxidant-rich foods, like acai, support skin, brain,…
We have all been there, especially with the rise in the popularity of social media, a loved one is struggling and we find ourselves saying we are sending ‘good vibes’ or ‘good thoughts’. What you may not know is that it is possible to send healing energy, regardless of the distance that may be between…
Understanding the importance of a good work-life balance can benefit you in many ways, but one of the most important ways (by far) is how it affects your happiness. Retaining a strong body and mind can help you deal with almost any obstacle in your path, so when work takes a toll, your body suffers,…
ExpandedConsciousness.com shares: Travelling the universe is something that I think about often. How cool would that be? Flying through space visiting new planets, new worlds, new climates, atmospheres, discovering new forms of life. Of course, there are certain folks in the world trying to make this a reality for the rest of mankind, but whether…
I saw yesterday morning, on my Facebook feed, that Venus and Mars are doing a little dance in the morning sky together in my neck of the woods. On 1st September (which is our Spring Day in the Southern Hemisphere), they were apparently at an exact degree in Leo and appear as one united star. It…
There’s no shame in being a neat freak, but you need to have your head examined if you are still using traditional cleaning products to get your home to sparkle and glow. People like Beth Greer are going to emergency rooms and finding via MRI’s that they have brain tumors partly due to their use…
Consciousness has been defined as many things to many people, but there can never be one encompassing definition to what it really is. However, there are several factual components that assist in its definition and allow us to assess our own level of consciousness. What level are you at? Before reading this list, it’s important…
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TheMindUnleashed.com shares: A Chinese internet giant called Tencent (one of the largest corporations in China) recently announced that they would build an artificial intelligence lab in Seattle. To understand what forces steer the trajectory of our future now, and where we will be in the future, we must pay attention to moves like this. Few…
In this digital, socially-networked age, giving has become remarkably easy and convenient. Just click, and we’ve made a contribution we can feel good about. There are plenty of other easy (and fun) ways to feel good about giving, too – from participating in raffles and golf tournaments to running a 5K or selling bracelets made…