There are many ways you can drive a dog nuts — and you probably aren’t even aware of them. So if you want to be your dog’s best friend, find out how you can fix your annoying habits. Dogs try to be our best friends, but boy do we ever make it difficult sometimes. Here…
While yoga and meditation are often the two most widely practiced rituals to help one achieve mindfulness and serenity in the mind and body, Mudra is a practice that offers similar benefits that not many people know about. Mudra uses different hand positions and gestures to stimulate various different areas of the body and mind.…
The Ego is the central figure of our personal history, based upon the past and looking into the future. It is a dissatisfied, possessive small ego that often makes our life a misery. It is for certain that this small ego–or, more precisely, what we believe is our Self, our Ego–coiled up tightly in the…
Being in a relationship with a narcissist is oftentimes something that you only realize is incredibly toxic once you’re finally outside of it. These relationships are toxic because of how confusing, exhausting and abusive they are, so props to you for finally gathering the courage to say ‘No, I’m not doing this anymore.’ Breaking up…
Expanded Consciousness shares: Even though it is one of the most studied objects in human history, the human brain is still by and large one of the most mysterious things we’ve ever encountered. Neuroscientists, regardless of how much research they do, continue to be puzzled by its power, and how it is capable of producing…
We here at Health Nut News LOVE the earth and anything that can help to heal it from the damage we’ve already done OR prevent further damage from happening. So, it goes without saying that we love recycling and that’s why we wanted to share this story with you. With the desire of seeing the…
Count Me In For the Ride Sometimes like the movie character Cypher did in The Matrix, I wish I would have just taken the blue pill. Simply put this awakening and doing energy work is not for the meek especially when it results in finding our deepest dark repressed self. But if you want to…
Many people think that veggies are boring or bland, but the key to actually enjoying healthy food is how you make it! If you prepare and cook veggies right, it makes a world of a difference. This roasted cauliflower focuses on three factors to make it crave-able: temperature, time, and almond flour, which adds a…
Good News Network shares: These dads may not know a thing about ballet, but that didn’t stop them from putting their best foot forward and donning little pink tutus for the sake of their talented daughters. The Philadelphia Dance Center in Pennsylvania hosted a parents dance day at their studio earlier this week. While the moms…
NASA has spent years refuting the idea that life could exist anywhere else in the solar system, let alone our galaxy, yet, today NASA is proclaiming that not one, not two, but SEVEN potentially watery planets are rotating around a single star in a solar system not far from ours – a veritable copy-cat of…