In last week’s post, we got grounded and stable with a simple root chakra pose. This week, we’re focusing on the sensual second (or sacral) chakra. I must admit I have a soft spot for the sacral chakra. It’s the home of the Divine Feminine, and it represents the goddess energy that is badly needed on this…
As you probably already know, you have seven main chakras in your body; seven energy centers that related to the different aspects of your life. Each one is very important and it has a particular need. When you can fulfill all the seven needs of your chakras, your life naturally soars. I’ve created a series…
Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. But why? What could a seemingly inert stone possibly do that could benefit the body? The answer lies in a scientific phenomenon called the piezoelectric effect. To avoid getting into too much technical jargon, you can best understand…
This week, we’re going to strengthen your 3rd chakra (your core) with a few simple yoga poses and a pranayama (breath) exercise. Your 3rd chakra is your fire chakra and it is the home of your confidence, charisma and “can do” attitude. This is the third video in a seven video series of yoga poses that…
There are seven chakras within the body, running from the base of the spine to the crown of the head. Chakra is the sanskrit word for “wheel” or “circle,” because when they are balanced they spin and allow energy to flow. Chakras can become overactive, under-active, or even blocked, which can affect us both physically…
Vicki Howie from ConsciousLifeNews writes: Your chakras are the energy centers of your body that relate to different areas of your life, so when you are balanced in ALL of them, you have a full and balanced life. This vlog is #5 in a 7-part series of 3 Life Lessons of Each Chakra. In this…
Susan L. Magine of Awakening People writes: Everything in reality is made of energy. But for most of us this can be a hard concept to comprehend because we are conditioned to perceiving the world as very real and solid. As children we are taught, for example, that a table is a table, and a…
In ancient times the Egyptians thought the heart was the place of residence and seat for the Human Soul. Because of this belief the heart was especially preserved and left inside of the body after death while still all other organs were removed. The Hindus too taught and believed the soul is located in the…
Sabrina Reber of Awakening People writes: The throat chakra holds the energy of communication. It is located in the area between the shoulders and the neck and is developed during the ages of 7-12 years. Not only is the throat chakra used for communication between people but it is also how God and our higher…