protein

The Veggie Bowl With More Protein Than a Steak

Maria Marlowe of DavidWolfe.com writes: Think meat is the only way to get protein? Think again! Beans, lentils, nuts, seeds, and even vegetables contain protein. In fact, it’s possible to consume all the protein you need from plant-based foods alone. This veggie bowl recipe is a perfect example of how you can meet or even…