Maria Marlowe of DavidWolfe.com: If you’re looking for a lighter and healthier taco recipe, this is it. This fully loaded vegetarian taco recipe will fill you up without filling you out. You can thank all the fiber, water, and protein content in the lentil taco “meat” and the slimming radish salsa for that. Don’t forget to…
Soy milk is very popular now as an alternative to dairy. Many nutritionists recommend it to people who are seeking to live a healthier lifestyle. However, it isn’t as healthy as you may think. Here are 10 reasons why you should avoid drinking soy milk: Soybeans are chock-full of “antinutrients.” Consuming only two glasses of…
From an article on RealFarmacy.com: Every adolescent has one true foe. This foe has a thick, deformed stalk that twists in a conniving column up its tree-like trunk toward its hundred-headed top, sprouting a mass of tiny daggers camouflaged as miniscule flowers. He sinisterly lays each evening at your dining room table, concealing his treachery…
Maria Marlowe of DavidWolfe.com writes: Pesto, is a creamy basil, pine nut, and garlic based sauce that elevates any dish. This healthified version omits dairy and replaces it with cashews, making for a delectable vegan pesto recipe. Making your own pesto is fast, easy, and better than store-bought, which typically contains preservatives, highly pasteurized dairy…
Maria Marlowe of DavidWolfe.com writes: Think meat is the only way to get protein? Think again! Beans, lentils, nuts, seeds, and even vegetables contain protein. In fact, it’s possible to consume all the protein you need from plant-based foods alone. This veggie bowl recipe is a perfect example of how you can meet or even…