Are You Feeling Stuck, Small, or Stressed?
Your House of Wellbeing is in the 5 Realms of Mind Renewal - Start Your Journey to Wellness Today!
Package A
Package B
Package C
In this special offer from Sophie Fox and Natasha Taylor, you will:
- BREAK FREE from Anxiety: Conquer stress and anxiety with targeted hypnotherapy, restoring calm and control.
- ACHIEVE Restful, Deep Sleep: Fall asleep faster, stay asleep longer, and wake up refreshed every day.
- MANIFEST Abundance & Happiness: Rewire your mindset to attract wealth, happiness, and fulfillment.
- UNLOCK Your True Potential: Boost confidence and self-belief to achieve personal and professional success.
Confidence Increased While Stress Levels Decreased
“The 5 Realms Mind Renewal package transformed my life! I feel more confident and ready to seize opportunities. The anxiety relief audios helped me manage stress like never before. I can’t recommend this enough!”
FINALLY Improved Sleep, Energy Levels, Mood and Productivity!
“After using the Better Sleep audios, I finally enjoy restful nights. I wake up feeling refreshed and ready to tackle my day. It’s made a huge difference in my overall mood and productivity!”
Total Gamechanger: Now Attracting More Abundance than EVER!
“These audios are a game changer for me. I learned to embrace self-acceptance and manifest my dreams. I’m now attracting more abundance and happiness in my life than ever before!”
Enter the 5 Realms of Mind Renewal to Get Unstuck and Huge Boost in Confidence, Positivity and Overall Wellbeing
Introducing 5 Realms Mind Renewal, a life-changing hypnotherapy audio bundle from House of Wellbeing. It’s called 5 Realms because we use 5 powerful techniques of Hypnosis, NLP, CBT, Breathwork, and Visualisation in our audios to help reprogram the subconscious mind for deeper, lasting transformation. This powerful collection offers three specialized packages designed to help you overcome anxiety, improve sleep, and transform your mindset. With 24 expertly crafted hypnotherapy audios, you’ll gain tools to elevate your confidence, reduce stress, and unlock your full potential.
This offer is essential for anyone feeling stuck, overwhelmed by stress, or struggling with restless sleep. Whether you’re aiming to boost confidence, alleviate daily anxiety, or achieve deep, restful sleep, these sessions work at the subconscious level to create lasting change. Each audio is crafted to address your specific needs, whether it’s breaking free from limiting beliefs, conquering anxiety, or improving sleep quality.
What makes 5 Realms Mind Renewal unique is its holistic approach to mental and emotional well-being and the 5 therapeutic techniques our audios include such as NLP, CBT, Breathwork, Visualisation and of course Hypnosis. Unlike traditional self-help tools, these hypnotherapy audios go deeper by addressing root causes and reprogramming the subconscious mind. By combining self-improvement, anxiety relief, and better sleep, this bundle offers a complete solution for personal transformation.
Meet the New, Confident You
Package A, ‘New You’ focuses on Self Improvement. This 6-audio package includes audios for; More Confidence, Wealth & Abundance Mindset, Accepting Yourself, Creating a Life of Happiness, Transform & Unlock Your Potential and Manifesting Your Dreams & Desires. These audios will help you build confidence, create an abundance mindset, embrace self-acceptance, and unlock your potential. You’ll also find happiness and learn to manifest your dreams.
This Package will build up your self-concept from the inside, so you can manifest and take action towards your goals by:
- Empowering you to take bold steps toward personal growth and self-transformation.
- Providing targeted sessions that enhance both mindset and actionable progress.
- Guiding you to take control and realize your full potential to manifest the life you desire.
Get Out of the Grips of Anxiety and Stress
Package B – Anxiety & Stress Relief: contains 8 audios to help with; Conquering Anxiety, Healthy Anxiety, Social Anxiety, Having Resilience for the Day Ahead, Releasing Stress & Feeling Calm & Relaxed, Stop Thinking The Worst, Finding Purpose & Fulfillment and Stop Being Stuck In A Rut. This package will help you tackle various forms of anxiety and feel more relaxed, resilient, and purposeful.
These audios will gainfully and swiftly provide you with:
- Quick relief from stress, helping you feel calm and centered.
- Target different types of anxiety, ensuring personalized support.
- Long lasting tools to manage anxiety and regain emotional balance.
Drift into Peaceful, Restful Sleep Every Night
Package C – Better Sleep: This 10-audio collection includes: Better Sleep for Adults, Drift off Into A Deeper Sleep, Fall Asleep More Quickly, Getting Back to Sleep Quickly, Stop Waking In The Night, Letting Go of Worries Before Sleep, Mind & Body Relaxation for Better Sleep and Wake Up Fresh, Bounce Out of Bed as well as two sleep stories, Lagoon Lullaby and Lily’s Secret Garden. This collection will ensure you have a full night’s rest, helping you to fall asleep faster, stay asleep, and wake up refreshed. From releasing worries to deep relaxation, this package improves your sleep routine.
- Better sleep will lead to improved health, focus, and overall well-being.
- Helps you both fall asleep and stay asleep, delivering a holistic sleep solution.
- Quality sleep is essential for overall mental and physical health.
These 5 Realms Mind Renewal offers are the complete toolkit you need to reduce stress and anxiety, achieve personal transformation, and enjoy better sleep—empowering you to live a balanced, healthy and fulfilled life.
Rewire Your Neural Pathways to Shift into a More Confident, Rested and Relaxed You
With the 5 Realms of Mind Renewal, you will experience:
- RAPID Personal Growth As You Boost Your Confidence, Embrace Self-Acceptance, And Unlock Your Full Potential.
- Ability to EASILY Reduce Stress and Anxiety With Powerful Hypnotherapy Audios That Bring Immediate Calm And Mental Clarity.
- DEEPLY Restorative Sleep That Leaves You Feeling Refreshed And Energized, Improving Overall Well-Being.
- EFFORTLESSLY Manifesting Abundance and Happiness By Shifting Your Mindset, Allowing You To Attract Success And Fulfillment Effortlessly.
Below Introductory Prices Are for Limited Packages Only!
This Special Is Not Offered Anywhere Else and May Never Be Offered Again at This Price
Package A
Package B
Package C
Value: $150
MP3
Runtime: 23 Minutes
Raise Your Confidence in Mere Moments
This Confidence Guided Meditation & Hypnotherapy session is designed for individuals who struggle with self-confidence and are ready to boost their self-esteem. It empowers you to seize new opportunities, take bold steps, embrace change, and advance in both your personal life and career.
Confidence is a powerful state of mind. When you feel confident, you accept yourself and trust in your abilities. However, when confidence is lacking, it can lead to anxiety, stress, and dissatisfaction. This session helps you build the inner belief needed to approach life with greater certainty, ease, and happiness.
Incredible Transformation in Confidence
“House of Wellbeing has helped me achieve such an incredible transformation. Before I started listening to your audios, my confidence was at an all-time low—I doubted myself in many areas of life, from work presentations to social situations. After listening to the audios just a few times, I felt a profound shift, breaking free from negative thought patterns and embracing a more empowered mindset. I felt stronger, lighter, and more capable. Today, I walk into rooms with confidence, speak my mind without hesitation, and take on challenges with a newfound belief in myself. Thank you House of Wellbeing!”
My Public Speaking Has Vastly Improved and Helped Me at Work
“I have for many years struggled with finding the right words to express myself especially in large groups. After listening to your audios, words now flow much easier and I don’t worry quite so much about what other people think. It’s actually more than just words, it’s my way of speaking. My intonation is not as dramatic and I’m much calmer. My heart rate used to go up, I know because I’ve been wearing a Fitbit, now it doesn’t do that so much – it’s completely changed my progression at work in so many positive ways.”
Value: $150
MP3
Runtime: 18 Minutes
Enter An Abundance Mindset and Breakdown Any Mental Barriers to Success
In our pursuit of a fulfilling life, wealth and abundance play crucial roles, enabling us to live comfortably and pursue our passions. Cultivating the right mindset is key to attracting these blessings. This Wealth & Abundance Mindset audio guides you through exercises and affirmations, helping you release limiting beliefs and align your thoughts with prosperity. By embracing a mindset of abundance, you’ll find yourself more open to opportunities and confident in your ability to achieve financial goals. With consistent practice, this audio will empower you to unlock the doors to financial freedom and create a life filled with abundance and fulfillment.
Value: $150
MP3
Runtime: 24 Minutes
Nix Unhealthy Perfectionism and Self-Criticism
This Accepting Yourself Guided Meditation & Hypnotherapy session is aimed at people who are living with self doubt, always thinking they can do better, striving for perfection or being too hard on themselves. Always seeking to be the best at what you do or having to prove yourself to others can be exhausting and leave you feeling worried and unfulfilled. In this session we will help you to acknowledge that there may be many things you’d change about yourself if you could, but the one thing that you are in control of and the one thing we want to start with is unconditional self love.
Creating A Life of Happiness
Value: $150
MP3
Runtime: 22 Minutes
This Happiness Guided Meditation & Hypnotherapy session is aimed at people who want to feel happier and increase their good vibes. While some factors that affect happiness are out of our control, there are always actions we can take to increase our happiness. One is by starting to be good to yourself. That may sound self-evident, but too many people try to achieve happiness by either making other people happy or by chasing ever-higher goals or holding themselves to ever-greater standards of perfection. In this session we will help you to be good to yourself, to achieve your goals and in turn bring yourself more self-confidence and happiness.
Transform & Unlock Your Potential
Value: $150
MP3
Runtime: 16 Minutes
This Transform & Unlock Your Potential audio will take you on a transformative journey of unlocking your untapped potential. You will embark on a path of self-discovery, understanding your strengths, passions, and areas for growth. With courageous goals and fearless actions, we push beyond comfort zones, propelling ourselves towards inner transformation. Challenges become opportunities for learning, as we embrace continuous growth and resilience. Through positive affirmations and creative visualization, you will reshape your mindset and unlock new possibilities. As you unlock the qualities you desire within you, you will feel empowered and energized, becoming the best version of yourself each day.
Manifest Your Dreams & Desires
Value: $150
MP3
Runtime: 18 Minutes
In this Manifest Your Dreams & Desires audio we dive into the remarkable technique of manifestation, harnessing the immense power within you to transform your deepest dreams and desires into reality. Whether it’s love, wealth, or personal growth you seek, this audio will guide you through focused visualization, unwavering belief, and intentional action to manifest the life you envision. With each manifestation you align your vision and move closer to your dreams, trusting in your worthiness and the supportive energy of the universe. Through gratitude and joy, you welcome your dreams into every aspect of your life, co-creating a reality filled with abundance and fulfillment.
Profound, Positive Shift in View of World, Self
“Listening to House of Wellbeing’s hypnotherapy audios has completely transformed my mindset. I used to struggle with negative thoughts that held me back, but after listening to ‘Positive Thinking’ just a few times, I’ve noticed a profound shift in how I view myself and the world.”
Includes everything in Package A, PLUS:
Value: $150
MP3
Runtime: 28 Minutes
Pull Out Anxiety at the Root
This Conquering Anxiety audio is aimed for people who might be feeling anxiety symptoms, who feel overwhelmed, out of control, or fearful. Hypnotherapy for conquering anxiety offers a powerful way to address the root causes of your stress and fears. By guiding you into a relaxed state, it helps reprogram negative thought patterns and beliefs that contribute to anxiety. This technique empowers you to cultivate a sense of calm and control, allowing you to face daily challenges with confidence. Through focused suggestions and visualization, hypnotherapy equips you with tools to manage anxiety effectively, fostering resilience and emotional balance in your life.
Value: $150
MP3
Runtime: 25 Minutes
Stop Living in a Mental Loop of Stress
This ‘Releasing Stress & Feeling Calm & Relaxed’ Guided Meditation & Hypnotherapy session has been created to help you release any stress and anxiety from your mind and body. In this session, we use various techniques including mindful body relaxation techniques to help you feel physically and mentally calm and relaxed. We recommend that you listen to our session as many times as you can to really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to feeling calmer and more relaxed.
Almost Magical Shift from Negative to Positive Thinking
“I’ve been using Breethe for a while now and I especially like the Negative Thought Release by House of Wellbeing. They’ve been very effective for me with the medical conditions I have. Being able to flip negative thoughts to positive on the fly has made me feel much better and improved my relationships. It’s something that happens both consciously and unconsciously. It’s interesting to realize after something has passed, that I normally would’ve been pretty angry or frustrated and gone down a negative path of action. Instead, I now just either just ignore it and move on or I have these instant ideas of a better way to handle things. It’s almost magical. It’s funny because even my family now will say things like “oh I was expecting you to get upset about that” and I’ll say “nope not a problem.”
Resilience For The Day Ahead
Value: $150
MP3
Runtime: 6 Minutes
Make your day a great one by starting it off with the right mindset.
This Resilience For The Day Ahead mind booster will help you to start your day in the best way possible, to be confident, strong and resilient. No matter what your day brings, this audio can help you to meet each challenge with the strength that you need to embrace it with the determination that you’ve been looking for.
Stop Thinking The Worst
Value: $150
MP3
Runtime: 18 Minutes
Your subconscious mind can’t distinguish between reality and thoughts, so when you think negative thoughts your powerful subconscious mind turns these thoughts into beliefs, memories, fears and phobias which in turn affects your behavior and mental wellbeing. In this Stop Thinking The Worst audio we use a powerful NLP technique to stop your worrying in its tracks.
We will help you to minimize catastrophic thinking, stop thinking the worst and turn your negative inner critical voice into a more positive dialogue – reducing the stress and anxiety in your life.
I Can’t Thank You Enough for the Change You Have Made to My Life
“I am an absolute fan of your work. Through the Gaia App, I’ve enjoyed the hypnotherapy sessions, especially those about Motivation and Resilience. I use the Chakra meditations every morning and have found my passion, my identity and my next pursuit. I can’t thank you enough for the change you have made to my life.”
Includes everything in Package B, PLUS:
Value: $1500
10 MP3s
Runtime: 3 Hours & 27 Minutes
The ULTIMATE Sleep Reprogramming Process
The Better Sleep Package features a collection of hypnotherapy audios designed to transform your sleep experience. This comprehensive set includes sessions that help you drift into a deeper sleep, fall asleep more quickly, and get back to sleep effortlessly if you wake during the night. By guiding you to let go of worries before bedtime, these audios promote a peaceful mind, while mind and body relaxation techniques ensure you feel fully at ease. As a result, you’ll wake up refreshed and energized, ready to tackle the day with vitality. Experience the profound benefits of quality sleep and reclaim your rest with this powerful package.
There are ten audios included which are:
✩ Better Sleep for Adults – 24 Minutes
✩ Drift off Into A Deeper Sleep – 20 Minutes
✩ Fall Asleep More Quickly – 26 Minutes
✩Getting Back To Sleep Quickly – 18 Minutes
✩ Stop Waking In The Night – 40 Minutes
✩ Letting Go of Worries Before Sleep – 20 Minutes
✩ Mind & Body Relaxation for Better Sleep – 24 Minutes
✩ Wake Up Fresh, Bounce Out of Bed – 17 Minutes
It also includes two sleep stories, ‘Lagoon Lullaby’ and ‘Lily’s Secret Garden’. Sleep stories are really powerful because they are a creative way to help bring a soothing atmosphere that helps quiet the mind, guides you into a state of relaxation, helps to reduce your anxiety, and makes it easier for you to drift off into a peaceful sleep.
Improved My Sleeping Pattern Almost Instantly!
“I’ve been listening to your audios to ‘stop waking up in the night’ on the Breethe app. I was very dubious that it would work, but was desperate to change my dreadful sleep pattern. It worked almost immediately!! Thank you so much for making my sleep so much better. I do still wake occasionally but I do the breath you taught me and I fall back to sleep. Keep up the good work.”
Finally Sleep Through the Night!
“I am so happy to have found House of Wellbeing. I am now finally sleeping through the night, I feel like a totally new person!”
Empowered Day Affirmation Set
4 MP3s
Runtime: 16 Minutes
This set of four affirmations will empower you to have the mindset of having a perfect day; well rested from a night of great sleep, with more confidence to face the day, less worrying, and a positive mindset. The affirmations are in audio form and include:
➣ Confidence Affirmations
➣ Positive Thinking Affirmations
➣ Sleep Through the Night Affirmations
➣ Worry Less Affirmations
Package A
Package B
Package C
About Sophie Fox and Natasha Taylor
Sophie Fox and Natasha Taylor are highly respected and internationally acclaimed hypnotherapists with over 25 years of dedicated experience in the fields of Hypnotherapy, Cognitive Behavioural Therapy (CBT), and Neurolinguistic Programming (NLP). As the founders of House of Wellbeing, a leading and award-winning guided meditation and hypnotherapy platform, Sophie and Natasha have transformed the lives of countless individuals through their innovative approach to mental wellness and personal development.
Sophie’s journey began with a deep fascination for the human mind and its untapped potential. She earned her BSc in Psychology from The University of Surrey, where she focused on the scientific study of the mind, behavior and mental processes. In addition to her academic achievements, Sophie is a certified Hypnotherapist, Hypnobirthing Teacher and Breathwork Specialist with a particular interest in CBT Hypnotherapy. She has undergone extensive training with some of the world’s leading experts in the field, allowing her to develop a unique therapeutic style that combines evidence-based techniques with profound empathy and insight.
Natasha is a certified Hypnotherapist, Neurolinguistic Programming Practitioner and Sleep Expert. She is committed to helping individuals transform their thoughts and emotions by combining the deep subconscious reprogramming of hypnotherapy with the strategic behavioral techniques of NLP. Additionally, she has a passion for helping people to overcome a variety of sleep issues, believing that better sleep results in improved mental clarity, emotional stability, increased focus and concentration, more motivation and better overall wellbeing. Natasha has acquired extensive knowledge helping clients overcome a variety of issues and has also helped many professionals in the corporate well overcome career and business focussed issues.
Beyond creating a library of over 200 hypnotherapy audios across 20 different categories for House of Wellbeing, Natasha and Sophie have run workshops at retreats and festivals such as Happy Place with Fearne Cotton, held Pop up events at Selfridges London, held webinars and educated groups in corporate environments and designed bespoke packages to empower individuals to harness the power of their minds. House of Wellbeing’s guided hypnotherapy audios have reached a global audience, providing accessible tools for mental wellness to people all around the world.
Natasha and Sophie’s unwavering dedication to mental health and compassion to help others has driven them forward in their passion to help everyone have happy, healthy, minds.
*DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Financial or life results vary with each individual and we cannot guarantee that you will experience results similar to the testimonials presented on any of our pages or any results at all. These products are not intended to diagnose, treat, cure or prevent any disease. Testimonials are true and correct, and we will verify them upon request and also provide statements of expected typical results (email: [email protected]); however, these statements or examples should not be viewed as promises or guarantees of results. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Please see extended disclaimer at bottom of this page.
IMPORTANT MEDICAL DISCLAIMER: The information on this site is NOT INTENDED or IMPLIED to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER OPINION on your conditions or treatment options. SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEB SITE are for information purposes only and not offered as medical or psychological advice, guidance or treatment. Results shared are not typical. You may or may not experience anything from our sessions, the services provided by teachers, speakers and guests. Please consult a medical professional if you are experiencing illness, depression, anxiety, mood swings or any concerns whatsoever. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
AFFILIATE COMPENSATION NOTICE: You should assume that the You Wealth Revolution has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this page and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.
**REFUND POLICY: You Wealth Revolution appreciates and values all our listeners and speakers. As a show of our appreciation, we are happy to offer a 30-day Money Back Guarantee to our valued customers to better help them discover if a product will work for them. In the case of Sophie Fox and Natasha Taylor’s package, a refund is available within 30 days of purchase. However, as a way to help show our speakers how much we treasure their knowledge and hard work, a refund can only be offered on one package per customer in a 90-day period. Multiple refunds requested by the same customer within 90 days will not be accepted. Should we notice a pattern of excessive purchases and returns, we reserve the right to remove such person(s) from our mailing list, block future purchases, and/or deny future refunds. Should the speaker’s offer involve a personal session, the guarantee will be voided in the event that the session has been used. Should the speaker’s offer include digital content, the guarantee will be voided and no refund granted if more than 30% of tracks have been downloaded. We rely on your integrity as a You Wealth listener to honor each speaker’s digital assets. Additionally, all requests for refunds should be submitted within the 30-day guarantee period. In the case of Sophie Fox and Natasha Taylor’s package, all requests for refunds must be submitted within the 30-day guarantee period. We appreciate and thank all our listeners for understanding and respecting this guarantee.
**SURVEY OF YOU WEALTH LISTENER RESPONDENTS: In a survey conducted in August of 2013 listener respondents were asked specifically “Has the You Wealth Revolution Event Helped You Have a Better Life?”. Out of 1164 total respondents, 1097 people answered “Yes”. Only 67 respondents answered “No”. A total of 94.24% percent of respondents said this event helped them have a better life. A copy of this survey and our results can be emailed upon request by emailing [email protected].
